Stoptober is a 28-day challenge to stop smoking. It starts on 1 October, when you can join thousands of people across the country all quitting at the same time. And, if you can stop for 28 days, you’re five times more likely to stay smoke free for good.
There is no better time to take that step towards a smoke free future. This October is your chance to take part in Stoptober.
Stoptober is a 28-day challenge to stop smoking. It starts on 1 October, when you can join thousands of people across the country all quitting at the same time. And, if you can stop for 28 days, you’re five times more likely to stay smoke free for good.
If you sign up to the campaign you’ll get loads of free support and get regular, personalised tips and advice. You will be cheered on when you are doing well and have a helping hand when you need it most.
Sign up now at www.smokefree.nhs.uk/stoptober or for more information pop down to Hut 8 between 12.00pm and 1.30pm during the week of 23 to 27 September and speak to a Stop Smoking Advisor. Alternatively phone them on 0800 389 2229, 01793 465513 or mobile 07881 281797.